Self Confidence: Believe in Yourself!

Carl Lewis, one of the most successful athletes, says the secret of his success to the unwavering belief in himself and his strengths: “It is precisely this irrepressible belief in myself that drives me to have the best results! It is the basis for success! ”  
self confidence
For you, this means that you should understand before beginning your journey of change, if you are really convinced that you will achieve your goal. Do not start half-heartedly, because believe that an athlete has ever become Olympic gold medalist who did not think of himself that he can achieve this goal? It doesn’t matter of the project,may it health, may it business, fitness, nutrition, studies or work.
Know your target, know you will achieve it !
This can not be happen overnight and without any efforts. But step by step you’ll reach where you want.
Here is a task for you
  • Be aware that faith is the indispensable prerequisite to achieve your own goals
  • Recall your greatest personal success in life back, maybe you passed the final examination, had a very successful interview, reached the mountain peak, you have conquered 

Self Confidence

You wouldn’t have succeeded if you wouldn’t have believed that you will make it!

Question for you:

So how did you prepare yourself mentally and emotionally for the procedure?

Make a plan what you want to achieve. Be realistic, make sure that you can reach the targets on your own and not be dependant on others. Then you train your subconscious mind and you can see how you will be successful. Also, you firmly believe that you will reach your set target(s).

“Faith is the most powerful force in life!” quotes Paracelsus.

Believe in yourself and your goals – otherwise who should believe in it?
Cheer up, have fun and be convinced ☺
Much Love, JaWa


About Author

Jasmin Waldmann

Mental Coach & Personal Trainer, international fitness expert, Inventor of Pilardio®, fitness model and workes with TV channels.Also working with TV channels, producing & acting in DVD`s, taking education trainings,... all that keeps her very happy and alive.


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