Stress and tension is about to be forgotten on the event of the 5th International Yoga Day this year. It’s been almost half a year that you’ve worked hard and it’s time you give your mind and body the break that it deserves. Making it easier for you, here’s a list of events and celebrations of the International Yoga Day in Mumbai. Head here and forget the feelings of stress and pain!
International day of Yoga – Women only
Experience the magic of Yoga and meditation and know its importance in daily life at this event organised by Namaste Yoga, exclusively for the ladies! Ladies! you have worked hard enough and deserve to feel good about your body. Don’t forget your yoga mats!
Where: Laxmi Nagar Hall, Near Madhu Park, 10th Road, Khar (W),Mumbai
When: 21st June, 7:00 AM
International Yoga Day Celebrations, Health Conclave
This event is a power-packed one with not only yoga for everyday life, but notable speakers addressing the importance of yoga alon with some panel discussions, interactive yoga sessions and lots of goodies by the end of it all! A healthy breakfast and lunch included.
Where: VITS Mumbai, International Airport Zone Opposite Trade Star, Mumbai
When: 21st June, 9:00 AM
Iyengar Yoga – International Day of Yoga
Named after the famous yogi of all time – B.K.S Iyengar, this event is for one and all. Starting from the scratch with talks on the history of Yoga, film screening of yogacharya – Iyengar and a special form of yoga i.e, yoga with props will be the highlights of this event. You don’t wanna miss this one!
Where: Auditorium, Nehru Science Centre, Dr. E. Moses Road, Worli, Mumbai
When: 21st June, 8:00 AM
Yoga Hut International Yoga Day Festival
Already know about mainstream yoga? How about do something different this international yoga day!? Yoga Hut is organizing the ultimate fun yoga festival this year where you’ll get to witness yoga on live drums, elemental yoga and some quirky zumba moves to go with it!
Where: V.K Menon Academy 462,TPH Rd, Off Gorai Road, New MHB Colony, Borivali ( West) Mumbai
When: 22nd June, 4:00 PM
Elevate yourself to the better forms of life and witness some real great teachings this International yoga day that’ll be there with you for days to come. Some highlights of this event are Naad Yoga technique, Self Voice Tuning, Chakra Balancing, Mass Sound Healing, DNA Shuddhi and a lot more! All you have to do is get up and get set!
Where: Ground Floor, Sai Darshan Gorai-1, Borivali W, Gorai Shimpoli Road, Borivali West, Mumbai
When: 21st June, 3:00 PM
Yogathon – International Yoga Day
Witness some heated, powerfully effective yoga session with over 108 Surya Namaskars performed by all present at the event! Is that a little too much? Don’t worry, there’s also the flexibility of a half yogathon where you can do 50 Surya Namaskars and pack up for the day! Head here and get a healthy retreat!
Where: BLISS the YOGA Studio, 101,1ST FLOOR, Vikas Commercial, Mumbai
When: 21st June, 7:00 AM
Partner Yoga On International Yoga Day
This year make yoga twice as good with lots of fun, movement & laughter! A new experience about which everyone has heard or read but anyone has hardly ever practiced or reaped the benefits and joy of letting go with a partner who helps and supports every move and hold. Be part of a very still and calm experience this yoga day!
Where: Innov8 Coworking Piramal Agastya Private Limited Opposite Fire Brigade, Kamani Junction, Mumbai
When: 21st June, 4:30 PM
Contributed by Lekhanapriya