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Holistic Healing : Therapies & Treatments

Holistic healing is a concept that emphasises holistic health or the complete physical, mental, & spiritual well being of an individual. Allopathy or modern science also believes in the psychosomatic concept but it’s far from being practiced. Most physical illnesses arise from emotional & spiritual imbalance. Modern science only provides treatment for the physical aspect ,whereas holistic healing encompasses various alternative therapies, sometimes along with allopathy to cure imbalances. Infact in a broader sense it also emphasises on man- nature balance .. In order to lead a healthy life one has to be in harmony with nature as well.Some diseases or   aches are merely symptoms of an imbalance. The imbalance could be  due to abusing the physical body by improper diet & lifestyle  or It could be due, to a person’s mental or spiritual needs not being met. No aspect (mind, body, spirit, or emotions) of a person is overlooked when  holistic treatment is sought.

holistic healing therapies

Types of Holistic Healing Therapies and Treatments:

There are various  types of holistic therapies available are extensive. Some of them are  :

  • Aromatherapy
  • Ayurveda medicine
  • Acupuncture
  • Acupressure
  • Reiki
  • Healing by Mantra, tantra , yantra
  • Yoga
  • Ayurveda

 

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