Yoga Palette introduces ‘Ballet for Kids’ & ‘Creative Movement’

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This November Yoga Palette introduced two new forms of physical discipline, Creative Movement and Ballet for Kids, both classes will be taken by Avantika Kochar! Known for Ariel Yoga

Not Just Yoga…It’s Creative Movement!yoga pallette

In Creative Movement, one explores the body using techniques of fall, recovery and suspension. Offers training that focuses on gaining flexibility, strength, correct use of breath, greater muscular control and musicality. Ideal for those who are looking for ways to strengthen, release and balance their bodies both mentally and physically.

Timings: Monday 5:30 to 6:30 PM.

Fee: Part of regular monthly package

Ballet For Kids

Ballet provides precise technique training towards the development of a solid foundation along with creative skills. It holds a unique aesthetic including line, grace, lightness, flexibility, virtuosity, good alignment, balance, coordination and musicality. The dance form also helps in personal development. Ballet for kids has been introduced keeping the same in mind.

This class will be open to kids from the ages of 7 to 14.

Every Tuesday & Thursday 4:30 to 5:30 PM.

Fee: 6000 Rs./month

Avantika Kochar- The Yoga Maestro

yoga pallette

Avantika teaches classical ballet, contemporary dance, and Ashtanga yoga in countries – India, China, Thailand and Indonesia. She is also a somatic movement therapist helping dancers strengthen, release and balance their bodies through the method of Physio-Mental Development. Her main area is dance research where she investigates a few themes in classical ballet in relationship with Ashtanga yoga.

For more visit,

Head to: 99 Arjun Marg, DLF Phase 1, Gurugram

Call: 9810007726, 9971693168, 0124-2357877

Stay tuned to What’s Up Life for more exclusive updates on Yoga Palette!

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About Author

Dipti Datta

Dipti is an entrepreneur and a libertarian. Previously associated with some of the most renowned television channels and personalities as a stylist and being a qualified fashion designer her creative bent is apparent. Also,Having worked copiously with a team as an Operations Manager on an online portal, her conviction to work as a team player is undaunting. Her inclination to write is very strong as well, inevitably, as she holds a bachelors degree in English literature. Dipti is A travel buff, an avid reader and a painter and also dabbles in writing poetry. She believes that creativity is the best form of reform.Dipti is determined to associate herself with people and work alike, that refine her tastes and sharpen her sensibilities.


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