With a vast amount of lifestyle disorders that have crept inside the society many people are strugglingÂ with obesity these days. And, if not obesity, many lifestyle disorder diseases have created havoc in theÂ lives of everyone. Fast cars, fast food and fast living have contributed highly to the health issues Â everyone is facing. Among all this, when we try to get our body back to health we find it quite toughÂ considering the immense pressures of living an orderly life and following a particular routine. To top itÂ fad diets and quick fix solutions can only damage the body further.
This is when we look for help towards experts who can help manage our schedules, eating habits and guide us to get into a regular workout regime. Gurgaon has a lot of such nutritionists, dieticians, lifestyle gurus that can help you offer health solutions. Apart from the regular clinic bound nutritionists, Gurgaon has now seen an emergence of dieticians and nutritionists who work from home and provide consultation either from their homes or online. Some of the best we have in town are listed here.
Website : www.nutri4verve.com
Call : 8800339577
Dr. Archana Batra is a dietitian and a Certified Diabetes Educator with specialization in the areas of obesity education and diet counselling.Dr Archana Batra is a weight lossÂ Dietitian,Â Physiotherapist, Nutritionist and a Certified Diabetes Educator based in Sushant Lok, Gurgaon. She is helping people to reach their health-related goals with her healthy diets. SheÂ is a lifestyle & diet consultant with specialization in the fields Physiotherapy & Nutrition. She has over 7 years of experience in dealing with weight management issues and diet & lifestyle-related disorders. Her credentials also include Post Graduate Certificate in Diabetes Education through Project HOPE and Certificate in Nutrition for Health Promotion and Disease Prevention from the University of California through Coursera. Dr Archana has worked with Medanta - The Medicity as an Obesity/Diabetes Educator and Sitaram Bhartia Institute of Science and Research in the past and is currently heading the PHYSIOWAY CLINIC in Sushant Lok-1 in Gurgaon.
Dr. Ashu Gupta, Master in dietetics and food service management is Dietitian Nutritionist, who maintains a private practice in Gurgaon and NCR.Where:Â A-121,Super Mart-1 Market, DLF-4, Near Galleria Market, Gurgaon Call:Â 01244266700, 8882072292, 9990672292
Tina is a registered dietician with the American Diabetic Association and offers customized diet plans forÂ obesity, diabetes and hypertension and empowers her clients to change the way they think about theirÂ weight. A one-on-one guidance on a day to day basis is offered so that the clients can become fit andÂ stay that way. Food preferences, medical problems and daily routine all form the basis of diagnosis andÂ accordingly the health solutions are offered.
Â With 11 years of experience and a huge success rate, Tina has been working extensively in the field ofÂ diet and nutrition counselling for lifestyle change. She emphasizes on the holistic approach towards aÂ personâ€™s life and provides solutions without major tweaking in the daily food habits and activities.Where:Â Unit 213 A second floor Good Earth City Center, Gurgaon
Vandana Verma offers diet plans based on blood group, health conditions and lifestyle. Mostly aÂ combination meal plan is provided to ensure the body is not left with deficiency. A scientific approach isÂ extended to the clientâ€™s lifestyle, routine, food preferences and meal timings. Solutions based on theÂ holistic health development of the client is taken into account.
Â Vandana has a 5 (plus) yearsâ€™ experience in the field and already has a huge clientele within the countryÂ and abroad. Most of her clients approach her through word of mouth and that has eventually led her toÂ open her own clinic at Palam Vihar, Gurgaon.Where:Â K-1526 Palam Vihar Gurgaon
Â Call:Â 08071270403
Enough and more people have had all of these nutrition and diet solutions have has successfully alteredÂ their life for good. Basic discipline and a bit of exercise can lead to much healthier and fulfilling life. AndÂ these experts and guides are here to help us understand our bodies a bit better.
Â Stay Happy and Healthy!!
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