To enjoy the glow of good health,you must exercise.Exercise helps you burn those extra calories and enjoy the good food that you like to eat. Whats better place to stay fit,then a gym.Gyms provide you the perfect ambience for your fitness and lets you enjoy the company of other fitness freaks. The trainers at various gym even provide you diet consultancy also,so that along with exercise you you get glow from food also and dont feel lazy after heavy round of exercise.
So,lets see the best gyms in Gurgaon where you can exercise and get some best diet advice also.
Sportsfit By MS Dhoni
At Sportsfit, their State of the art training machines that counter problem areas till the core have led to redefining the state of being fit. Specialised trainers create workout regimes to suit individual body types and requirements.Their customised fitness solutions are avante garde in the sense that they are not confined to mundane boundaries. Every solution is researched as per individual constraints and lifestyles. These solutions include Floor training alongside basic diet guidelines.
Where: 2nd floor, ILD Trade Centre,, To Sohna Rd, Sector 74A, Gurugram
With a mix of workouts from Yoga to Boxing, CULT aims to build a community of fitness enthusiasts who have the same aim- a healthy lifestyle. We promise to push you to become the best version of yourself, in-turn we want you to commit, dedicate and respect because at the end of the day, learning is a two-way street.
Where: 203-208, DLF Galleria Rd, DLF Phase IV, Sector 28, Gurugram
Book Via cure.fit App
People at sculpt gym believes in hardwork.They believe that one diet plan cannot be used by different people,as everyone is different and their body responds in different manners. Run by Yashmeen Manak who is an award winning female trainer & Mr.Amit who is a certified K11 fitness trainer,this gym will surely help you transform your body in a healthy manner.You will not feel lean & weak,once you start training with them. They provide aerobics,yoga,body building,weight loss plans,diet & nutrition and everything that you might require during your fitness training.
So,what are you waiting for just join them and transform your body according to your needs.
Address-B-19,Old DLF Colony, Sector -14 Gurgaon
Contact No.- 9810446138
If you want the best and are not afraid of shelling out extra money,then this is the place for you.They have the best equipments and trainers in town.You find something new,they will have it for you.Your training at fitness first is sure going to give you a best workout experience that you can think of.
They have energetic workout sessions also like Group TRX,dance,yoga,mix martial arts and many other kind of workouts.So,just lace up your running shoes and get ready to sweat it out.
Address-DLF South Point Mall,Sec-53,DLF Phase-5,Golf Course Road,Gurgaon
VivaFit is the first women only gym in the town.This gym gives the women required privacy and comfort while working out in the gym. They offer les mills, zumba and weight loss training programs suitable to specific women’s body type.From pilates to circuit training they have got you covered in every training program.
But the membership of this gym is exclusive and by invite only.
Address-1st Floor,South Patio Club,D Block,South City 2,Sec-50,Gurgaon
A Europe based fitness centre,this fitness centre is sure to give you the very best in professional fitness and well being solutions.The trainers give full emphasis on every member and believes in quality over quantity of reps that you do. Along with well maintained free weights and machines they have an area for outdoor sports as well like basket ball and many other.
It is one of the convenient gyms for working parents as they have a creche placed at the centre of the fitness centre.So,come join the cult of fitness,fun & comfort around you.
Address- Infnity Tower C(ground floor), DLF Cyber City,DLF Phase-2,Gurgaon
Contact No.- 01244147400
Techno Fit Fitness Centre
This spacious,well furnished,air condition fitness centre is perfect if you easily get bored of daily fitness routine.They have small groups and even provide personalised training sessions,so decided upon whatever suits you. They even have separate rooms for ladies so that they get full privacy.They have even got steam rooms & lounges to calm you down after workout.So,just visit them and enjoy your workout.
Address- Pink Town House Market,opp. U-25/12, ,DLF Phase-3, Sec-24, Gurgaon
Reebok CrossFit Gurgaon is a fitness facility that utilizes CrossFit methodology to train people of all ages and abilities. We coach in small groups where everyone gets semi-personal training by our certified trainers. We utilize only natural human movement patterns to train which are safe and more useful. The exercises include a lot of running, jumping, pushing and pulling, squatting, throwing and lifting.
Where: B11/1, Ashoka Crescent Marg, DLF Phase 1, Gurugram