Since it’s inception in 2019, Yoga Day is being celebrated worldwide on June 21st. The energy and enthusiasm which has been shown by Delhiites in the past few editions has been remarkable and this time too, there are a number of events taking place in various parts of Delhi not only to make people aware about the importance of Yoga but also to instill in them a healthy lifestyle. Here is a list of events which you can attend. (Yes, we are telling you to be early-risers!)
International Yoga Day Run Challenge
International Yoga Day Challenge is a virtual event that challenges you to run 21Km or do 21 different yoga Asanas. This event allows you to run 21Km distance in 21 Days and submit the activity to us, OR you can do 21 different Yoga Asanas and submit a photo of you doing a yoga pose on the number given below.
Where: F-32,Star City Mall, Mayur Vihar Phase 1 Extension, Phase 1, New Delhi, Delhi
International Yoga Day Sale
Friends of Meditation is an international brand with warehouses in US, Europe and India. It is founded by Swami Dhyan Unmesh who is a Restorative Yoga teacher, Osho Meditation Facilitator and Astrologer. You can avail offers like
- 15 % Discount for registered customers
- Product on Display
- 6 Varieties of Yoga Mat
- 3 Types of Yoga Belt
- Yoga props for Back, Medical Yoga
- Restorative Yoga Props for shavasana
Where: Friends of Medication, C-157,2nd Floor, Industrial Phase 1, Block B, Naraina, New Delhi
Kosmic Kids Fitness Boot Camp
Unique play format in a circuit form gives enough challange to kids of all age groups and makes our Kids Boot Camp Training Sessions Fun Filled and Energetic. We always conclude our sessions with FUN YOGA. Just like sneaking greens in their diet.
Where: Lodhi gardens, Lodhi Estate, New Delhi
International Day of Yoga: Ananda Yoga – Deepening Pranayama
Ananda Yoga is gentle, yet powerful in its healing impact. Take time away from day-to-day busyness, and allow your body, mind, and soul to completely relax and rejuvenate on this special day. Start your day fresh by drawing abundant Cosmic Energy lifeforce, or prana into your body. This session will emphasize on breathing exercises. (It will also include some warm-ups, yoga postures, and a short meditation.) Experience how simple breathing exercises can help you stay cool and calm.
Where: N-100, Block N, Panchsheel Park North, Panchsheel Park, New Delhi
Capital City Half Marathon
Capital City Half Marathon primarily aims to spread awareness for women safety and increasing pollution levels. Also, CCHM aims to nurture the talent of running in all running enthusiasts, budding runners and those who want to be fit. CCHM wishes to be a helping hand in building a healthy and fit society.
Register now! and avail of huge discounts.
Where: Commonwealth Games Village, Patparganj, New Delhi
Craniosacral Therapy Healing Session Individual Healing Session – With Mona Jain
Craniosacral therapy is a very soft hands-on therapy which works with the fluids of the body and the central nervous system consisting of the brain and the spinal cord, to restore a state of balance to the whole human system. At the core of Biodynamic Craniosacral Therapy lies the principle of ‘The Breath of Life’ which can be described as the conveyor of a universal Intelligence.
When: 1, 4, 8, 11, 15, 18, 22, 25 & 29 June
Where: Zorba The Buddha, 7, Tropical Drive, Ghitorni
By Ishan Sharma